Hello, I’m Naïoumi, yoga teacher, psychology graduate, and someone who believes deeply in making yoga part of real, everyday life.
I found yoga when I needed more balance in my life. What began as a search for strength and flexibility slowly became a way to relate differently to stress, rest, and daily life.
I trained in Hatha Yoga in Rishikesh (500h) and later in Yoga Nidra in Brussels. I also hold a degree in psychology and am training in hypnotherapy. My background in psychology and my ongoing training in hypnotherapy allow me to teach with a holistic lens.
Yoga helped me reconnect with myself.
I hope it supports you in the same way.
Hatha & Nidra Group Classes
Beginner-friendly • FR/EN • 1-hour class • Small groups
We meet in person in a warm, supportive space for a balanced practice combining:
Movement (asanas): 70–90%
To release tension, awaken the body, and reconnect.
Breathing (pranayama): 0–15%
To soothe the nervous system and bring clarity.
Relaxation (Nidra) – 0–15%
To rest deeply, soften, digest, and land with intention.
Each class is thematic and adapted to the moment: the season, the time of day, the energy of the group, so every session feels new, nourishing, and supportive.
Weekly Schedule – Brussels
Monday
5:15–6:15 PM — Group Class at Émergences
Rue des Cultivateurs 54, 1040 Etterbeek
Wednesday
6:30–7:30 PM — Group Class at Espadon
Rue des Champs 69, 1040 Etterbeek
Passes & Pricing
Start Me Up — 10€
Discovery class for first-timers
1-class pass — valid 1 month
Come As You Are — 19€
For occasional practice
1-class pass — valid 1 month
Take It Easy — 85€
Practice at your rhythm
5-class pass — valid 2 months
Feeling Good — 150€
For regular weekly practice
10-class pass — valid 3 months