The 4 Paths of Yoga, Explained Through a Simple Story
This story is told by Sadhguru in Inner Engineering, which I’m reading at the moment. it’s about four yogis, the
Yoga Nidra: A Simple Practice for Deep Relaxation and Restful Sleep
Sleep, stress, fatigue, both physical and mental, Yoga Nidra can help with many of our modern challenges. A discreet cousin
Which Yoga Style Suits Me Best? A Simple Guide to Choosing between 8 Yoga Styles
Does the September season also mean new resolutions?If yoga is on your list, here’s a guide to help you choose